Spearmint

Description

Spearmint

Spearmint (Mentha spicata) is one of the oldest cultivated mint varieties, recognised for its sweet flavour and lower menthol content.

Treasured in traditional wellness practices for generations, spearmint has long been enjoyed as both a refreshing herbal tea and a flavourful culinary herb.

Traditional Uses

Traditionally used:

• Herbal teas
• Cold beverages
• Fruit salads
• Mediterranean dishes
• Middle Eastern cuisine
• Traditional women’s wellness practices

 Health & Wellness Highlights

Spearmint may help support:

• Antioxidant Protection
• General Wellness
• Digestive Wellness
• Women’s Wellness
• Relaxation & Calm
• Fresh Breath

How to Enjoy / How to Use

Herbal Tea

• Add 1 teaspoon to 250 ml freshly boiled water.
• Steep for 5–10 minutes.
• Strain and enjoy.

Also delicious in:

• Smoothies
• Iced teas
• Desserts
• Salads
• Yoghurt
• Cocktails and mocktails

Ingredients

100% Dried Spearmint (Mentha spicata)

• No preservatives.
• No artificial colours.
• No additives.

 Storage

• Store in a cool, dry place.
• Reseal after opening.

Important Information

• Suitable for everyday culinary and herbal tea use.
• Enjoy as part of a balanced diet.